Gay DubeauJan 22, 20181 minCross Overs & Push UndersCrossovers are one of the most widely used skills in EVERY game. Used primarily for acceleration, both circular and linear, EVERY motion...
Gay DubeauJan 21, 20181 minBALANCE is still #1Balance issues continue to plague players at ALL levels! Parents and coaches alike will most often request classes on “Acceleration”...
Gay DubeauJan 21, 20181 minInside or Outside Edge? That is the question ...Understanding your skates and how they work is of utmost importance for proper “edge utilization” in both hockey and ringette. The BEST...
Gay DubeauJan 20, 20182 min Make ’em SweatWe can’t help but smile and nod when walking into a rink before a practice and many a “well meaning” parent says “Make ‘em sweat today”! ...